Cheesecake Parfait

1 fruit – 1 starch – 1 Thermo-Snack



Berry Mixture

  • 1/4 C. blueberries
  • 1/4 C. strawberries
  • 1/2 tsp. cinnamon
  • Dash of nutmeg
  • 1 packet stevia

Mix ingredients together then cook in microwave for 90 seconds. Stir every 30 seconds. Place mixture in the refrigerator until cold to the touch.

Cereal Mixture

  • 2 Tbsp. wheat bran flakes
  • 1/2 tsp. of Splenda® Brown Sugar
  • Dash of cinnamon
  • Dash of nutmeg

Combine ingredients and set aside.

Cheesecake Mixture

Combine all ingredients thoroughly

To assemble: Layer 1/2 cheesecake mixture, 1/3 cereal mixture, 1/2 berry mixture, 1/3 cereal mixture, remaining cheesecake mixture, remaining cereal mixture and remaining berry mixture. Chill in refrigerator for one hour.

4th of July, Desserts, Snacks and Sides

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