13 New Year's Resolutions for 2013
The holidays have come and gone, and now it's time to turn over a new leaf for 2013! The New Year is an amazing time of renewal, and it's a wonderful time to focus on what is important to you. Here are the top 13 resolutions for 2013.Read More >
Do I Need to Exercise?
Have you been trying to exercise off those extra pounds without success? Many clients have the experience of running and running on the treadmill until they’re about to collapse only to realize that they’re getting nowhere in their weight loss efforts.Read More >
Sneak in Your Veggies
There are a lot of great ways to incorporate vegetables into your SlimGenics program.Read More >
Breaking the Yo-Yo Diet Cycle
It might be your experience that you've dieted in the past, lost some weight, but then not known how to maintain your weight loss and the scale has crept back up again.Read More >